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The 7 Chakra’s

The 7 Chakra’s

The 7th and highest Chakra, The Crown Chakra  

 

Represents our ability to be fully connected spiritually. 

The location of our Crown Chakra: The very top of our head

What affects our Crown Chakra: Inner and outer beauty, our connection to spirituality, pure bliss

 

Color: Violet

 

Healing Exercises:

Crown Chakra healing 

Meditation

Running or cardio

 

Healing Foods:

Since the Crown Chakra represents our spiritual connection to our surroundings, this Chakra does not benefit from healing foods. The Crown Chakra is more likely to benefit from breathing clean and fresh air and sunshine.

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