The 7 Chakra’s

The 7 Chakra’s

The 7th and highest Chakra, The Crown Chakra  


Represents our ability to be fully connected spiritually. 

The location of our Crown Chakra: The very top of our head

What affects our Crown Chakra: Inner and outer beauty, our connection to spirituality, pure bliss


Color: Violet


Healing Exercises:

Crown Chakra healing 


Running or cardio


Healing Foods:

Since the Crown Chakra represents our spiritual connection to our surroundings, this Chakra does not benefit from healing foods. The Crown Chakra is more likely to benefit from breathing clean and fresh air and sunshine.

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