The 7 Chakraâ€™s
The 7th and highest Chakra, The Crown Chakra
Represents our ability to be fully connected spiritually.
The location of our Crown Chakra: The very top of our head
What affects our Crown Chakra: Inner and outer beauty, our connection to spirituality, pure bliss
Crown Chakra healing
Running or cardio
Since the Crown Chakra represents our spiritual connection to our surroundings, this Chakra does not benefit from healing foods. The Crown Chakra is more likely to benefit from breathing clean and fresh air and sunshine.